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		<title>Engine, Gearbox And Running Gear</title>
		<link>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/-t1.htm</link>
		<description></description>
		<lastBuildDate>Tue, 29 Dec 2009 19:04:15 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Engine, Gearbox And Running Gear</title>
			<url>http://i654.photobucket.com/albums/uu269/Coupe172/FCCbanner5copy.jpg</url>
			<link>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/-t1.htm</link>
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			<title>Coilovers vs Spring kits</title>
			<link>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/coilovers-vs-spring-kits-t101.htm</link>
			<dc:creator>Scotty</dc:creator>
			<description>Anyone care to explain to me the difference? I mean i know coilovers can go lower but are they really that much better for handling? Or is it rumours?</description>
			<category>Engine, Gearbox And Running Gear</category>
			<pubDate>Tue, 29 Dec 2009 19:04:15 GMT</pubDate>
			<comments>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/coilovers-vs-spring-kits-t101.htm#971</comments>
			<guid>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/coilovers-vs-spring-kits-t101.htm</guid>
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		<item>
			<title>compression ratio</title>
			<link>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/compression-ratio-t35.htm</link>
			<dc:creator>Manny_C</dc:creator>
			<description>heey all....anyone know the compression ratio of the phase 2 2.0 VVT engine? i know renualt have got many different versions of the F4R engine as they seem to have different outputs....but not sure wich engine is in the coupe and wot the ratio is..</description>
			<category>Engine, Gearbox And Running Gear</category>
			<pubDate>Tue, 08 Dec 2009 20:26:57 GMT</pubDate>
			<comments>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/compression-ratio-t35.htm#192</comments>
			<guid>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/compression-ratio-t35.htm</guid>
		</item>
		<item>
			<title>Cam Belt change</title>
			<link>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/cam-belt-change-t14.htm</link>
			<dc:creator>Lee</dc:creator>
			<description>Just a question to anyone who knows (when theres a few more members on here), I have a Clio 172 cup that is 8 years old and done 43000 miles, ive been told I should think about getting the cam belt changed soon, not so much because of the milleage but the age! My mates told me it may be worth getting the car cammed when I get the belt changed, just wondering what this means and what its likely to cost? Cheers</description>
			<category>Engine, Gearbox And Running Gear</category>
			<pubDate>Thu, 03 Dec 2009 19:23:48 GMT</pubDate>
			<comments>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/cam-belt-change-t14.htm#38</comments>
			<guid>http://www.frenchcarclub.net/engine-gearbox-and-running-gear-f20/cam-belt-change-t14.htm</guid>
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